NUTRITION AND HEALTH COACHING
New beginnings Baltimore offers nutrition counseling and health coaching for everyone in your family. We help people create a healthy lifestyle through individualized nutrition programs and transformational health coaching which promotes establishing good routines. Each program is personalized to address whatever health concerns you may have, while helping you achieve your wellness goals (*Individual Results may Vary).
We work with individuals struggling with everything from digestive or eating disorders to becoming a strong athlete.
However, with obesity, diabetes and heart disease becoming epidemic in our country today, our primary focus is helping people lose weight. We will help you discover what foods are magic for your personal metabolism and what foods are toxic to you. We will dive into the psychology of your eating habits and discover when to eat, how to eat and where to eat and even why you eat or crave certain foods.
Health and fitness mean so much more than fitting into your skinny jeans or winning a marathon. Total wellness means having a life free of illness and full of vitality! We believe we can help you fall in love with your body and your life!
There is no time like the present to experience your own NEW BEGINNING!
Here are few suggestions to help you get started:
- Set up a complimentary consultation to discuss your nutrition and fitness goals and how we can help you.
- Choose a program that is right for you! Be sure to ask about our financing plans to make losing weight or getting healthy easy and affordable.
- If you want to spot reduce or jumpstart a serious weight loss program, begin with our Vevazz laser-like lipo- treatments and full body vibration treatments.
- Put together a bio-individualized nutrition program to help you not only lose inches but drop weight and keep it off, while experiencing an abundance of foods right for you!
- Consider going green to get the toxins out of your cells and promote healing!
- Contact us to learn more!